wellness hub

Feeling run down, overworked and fatigued?

feel better

Rejuvenate your body and mind with Infrared Therapy...

book now

Rejuvenate your body and mind with Oxygen Therapy...

book now

We are hiring:
Wellness Hub Assistant

We are looking for an energetic and enthusiastic new team member who is passionate about health and wellness and aligns to our ethos and holistic approach.

In this role, you will proactively contribute to offering our clients a relaxing and immersive experience while keeping our environment in perfect condition.

Flexible hours (Tues to Sun) 2-3 days per week

If you would like to join our incredible team and learn more, please contact us.

contact us

Feeling run down, overworked and fatigued?

feel better

Rejuvenate your body and mind with Infrared Therapy...

book now

Rejuvenate your body and mind with Oxygen Therapy...

book now

Wellness is within reach.

At Sunlighten, our mission is to empower those seeking self-transformation of their health and wellbeing in a supportive and caring environment.

We are inspired by nature to bring you safe and effective therapies that deliver the health, healing and rejuvenating benefits of infrared light, oxygen and molecular hydrogen.

We offer access to wellness therapies that support your body to re-set, regenerate and re-new at a cellular level. We seek to provide holistic benefits to create a positive change in your physical, emotional and psychological wellbeing.

Welcome.
It’s time to take care of you.

We are delighted to introduce the Sunlighten mPulse Smart Sauna with red-light therapy in our Wellness Hub.

Our mPulse Smart Sauna takes personalised wellness to a whole new level.  Unlike any other sauna, mPulse Smart Saunas make optimising your health easier, smarter and more pleasurable than ever.

Research shows low levels of light have a much better effect on stimulating and repairing tissues than higher levels. We blended low levels of red light with NIR light to bathe you in both, allowing us to create a quiet, comfortable red light therapy experience.

mPulse's pre-set programs give you the optimal dosages of far, mid, and near infrared light energy, and now also red-light therapy, in the quiet, comfortable peace of our wellness sanctuary.  

Select specific health programs or customise your own program to tailor this experience to meet your wellbeing goals and optimise yourself-care and health benefits.

book now

Health Benefits.

Infrared Therapy targets and supports:

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Anti-Aging
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Detoxification
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Heart Health
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Immunity
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Muscle Recovery
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Relaxation
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Sleep
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Weight Loss
Learn more

Oxygen Therapy - a comfortable, holistic therapy utilising mild pressure to help:

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Support general
wellbeing
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Increase energy
& stamina
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Improve alertness
& mental acuity
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Improve
sleep quality
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Assist in recovery
from jetlag,
fatigue & burnout
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Promote relaxation & stress management
Learn more
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Give the gift of wellness.

browse our gift vouchers

Visit us.

wellness hub opening hours

Monday
Monday
Tuesday
Tuesday
Wednesday
Wednesday
Thursday
Thursday
Friday
Friday
Saturday
Saturday
Sunday
Sunday
CLOSED
8am
CLOSED
10am – 6pm
CLOSED
CLOSED
CLOSED
10am – 6pm
10am - 6pm
10am – 6pm
10am - 4pm
10am – 4pm
CLOSED
CLOSED
*Due to team shortages, we are open on Fridays and Saturdays only!
*We will be Closed on Grand Final Saturday 28th September
**Sunlighten is now open on Wednesday's
**Sunlighten will be Closed from the 31st to 4th January 2023
*Sunlighten Christmas hours. We will be closed between the following dates: 24–28 December, 31 December – 04 January.
We are open on Fri 29 & Sat 30 December for some rejuvenation before celebrating the New Year.

wellness hub, South melbourne

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359 Clarendon Street
South Melbourne VIC 3205
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Free 2 hr parking available in adjacent streets - Dow & Napier St

People look for retreats for themselves, in the country, by the coast, or in the hills. There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind. . . . So constantly give yourself this retreat, and renew yourself.

Marcus Aurelius
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